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City of Las Vegas Durango Hills Community Center, Operated by the YMCA

 

See the schedule for session dates and times unless details appear below. Register online or at the front desk of any YMCA location. Contact Colleen Beck at (702) 839-4916 or cbeck@lasvegasymca.org for more information. The YMCA’s four core values of caring, honesty, respect and responsibility are incorporated into every program.

Body Fat Analysis
Have a skinfold test done to determine your amount of lean muscle tissue. It takes only 10-15 minutes and includes a free blood pressure reading upon request.
Cost: $5

Buddy Personal Training
A trainer helps you and your friend achieve your individual fitness goals.
Cost: Three one-hour sessions for $212Eight one-hour sessions for $350

Exercise Equipment Orientation (13 years+)
As a member, you receive a FREE introduction to the proper use of our cardio and circuit strength equipment.
     Day 1: Cardio introduction
     Day 2: Strength introduction – upper body
     Day 3: Strength recap and introduction – lower body
For information on the free weight equipment, please contact the fitness director at (702) 839-4916.

Personal Training (13 years+)
A trainer helps you formulate exercise goals and assist with your exercise format and execution.
Cost: Three one-hour sessions for $166
Five one-hour sessions for $230
Eight one-hour sessions for $297

Program Design (13 years+)
Achieve your fitness goals safely and effectively through a personal fitness workout with a trainer.
Cost: $61

Small Group Fit Camps (16 years+)
Get on the right fitness path with the help of an instructor leading the workout. Learn a variety of training techniques to incorporate into your workouts. Each session includes various cardio and strength exercises. It’s the perfect way to make friends and incorporate exercise into your life.
Cost: $99

Youth Exercise Equipment Orientation (8-13 years)
As a youth member, you can learn how to properly operate cardiovascular equipment and circuit machines for FREE.

 

 

 

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